Yoga & Sound Healing

Join us for a deeply nourishing workshop dedicated to healing and awakening the Heart Chakra (Anahata). The Heart Chakra is known as the Anahata, meaning the “unstruck sound” – a pure, divine vibration that arises without two objects striking, symbolizing a pure, divine sound or state. It also implies that the heart center is untouched by external traumas or emotional pain.

During this special workshop, Padmani will guide you through a series of Kundalini Yoga practices designed to stimulate the healing vibrations of the heart centre. Through breath, movement, meditation and sound you will feel connected to the heart space and your true self, which will cultivate feelings of compassion, forgiveness, empathy and tolerance.

This beautiful practice will help you release emotional blockages, restore balance, and open the heart to greater peace, joy and self-love.