Restorative therapies
A calming collection of holistic treatments designed to restore balance, ease tension and support overall wellbeing.
Cosmetic Acupuncture
Reflexology with Rudi
Community Acupuncture & Ear Seeds
Nervous System Reset Experience
Check in with us. We are organically evolving.
For ease of viewing all Restorative Therapies and Classes are bookable under “Classes” on ClassFit app.
Cosmetic Acupuncture
with Makiko
Makiko’s cosmetic acupuncture treatment incorporates subtle, precise needles specifically designed for the face, awakening your skin’s vitality. Accompanying auricular (ear) acupuncture harmonises the entire body, bringing balance to both body and mind. As each gentle step improves circulation, plumps the skin, reduces fine lines and creates a natural lift, you will experience a radiant complexion and a deep sense of calm.
Both options are a serene ritual. The 60-minute session offers a deeply relaxing experience, whilst the 90-minute session extends this serenity including a soothing hand massage and hands-on healing, guiding you into a deeper state of relaxation. Carefully chosen distal points support your constitution and overall well-being. Both journeys invite you to reconnect with your inner harmony.
60 minute treatment: £95
INTRODUCTORY OFFER
1st treatment: £70
90 minute treatment: £130
To book this session, click below and select the Class Schedule tab, then the funnel icon next to Log In / My Account to search more easily.
Makiko
Makiko is a deeply intuitive healer, drawing on Reiki, quantum energy work and a range of restorative modalities. Each treatment is a powerful yet nurturing experience. Truly a treat.
Reflexology
with Rudi
Reflexology with Rudi takes a purist, traditional and energetic approach which is rooted in the principles of Chinese Medicine. Working on specific points of the feet that correspond to the body’s organs and systems, this restorative therapy aims to support the smooth flow of Qi (vital energy), helping to restore balance and harmony throughout the body.
By combining precise touch with an understanding of meridians and energy pathways, Rudi’s sessions help to regulate the nervous system and improve circulation ultimately supporting the body’s natural healing processes. Treatments are both grounding and regenerative, always bespoke, offering a gentle yet powerful way to rebalance both body and mind.
60 minute treatment: £70
INTRODUCTORY OFFER
1st treatment: £63
To book this session, click below and select the Class Schedule tab, then the funnel icon next to Log In / My Account to search more easily.
Rudi
Rudi trained in Chinese Medicine at the College of Integrated Chinese Medicine and is a skilled acupuncturist. She is a full member of the British Acupuncture Council (BAcC).
Community Acupuncture & Ear Seeds
with Makiko
- Reduced stress and anxiety
- Improved relaxation and sleep
- Greater emotional balance
- Enhanced sense of wellbeing
- A feeling of calm and renewed energy
Makiko
Makiko is a deeply intuitive healer, drawing on Reiki, quantum energy work and a range of restorative modalities. Each treatment is a powerful yet nurturing experience. Truly a treat.
Nervous System Reset Experience
with Rudi & Amanda
Feeling tired, wired, stressed or constantly rushing from one thing to the next?
Our Recovery Reset Experience combines gentle Pilates, breathwork and restorative Reflexology to help release physical tension, calm the nervous system and create space for deep recovery.
Designed as the perfect complement to your regular Pilates practice, this one-to-one experience supports better recovery, improved sleep, reduced stress and a greater sense of wellbeing.
A deeply restorative one-to-one experience that combines 30 minutes of movement therapy with Classical Pilates matwork, yoga and/or breathwork and 30 minutes of Reflexology to support recovery and wellbeing.
Leave with strength and connection and in a deep state of relaxation. The perfect balance.
£80
To book this session, click below and select the Class Schedule tab, then the funnel icon next to Log In / My Account to search more easily.
Rudi
Rudi trained in Chinese Medicine at the College of Integrated Chinese Medicine and is a skilled acupuncturist. She is a full member of the British Acupuncture Council (BAcC).
Amanda
With almost three decades of experience, Amanda is a devoted practitioner of movement and holistic wellbeing, shaping a sanctuary rooted in calm, precision and care; bringing these qualities into every session she shares with her clients.
